Trigger Points and Referred Pain

Everyone has felt the tightness and tension that can occur every now and then in their bodies. The feeling of muscles tightening can be due to any number of factors including stress, overuse or trauma. It doesn’t feel great in the afflicted areas, but there are many other ailments which may occur due to the long-term tightening of muscles. These issues can be local to the affected muscles but can also radiate and affect other areas of the body seemingly unrelated to the origin muscle. For example, muscles around the upper neck can cause headaches and arm pain whilst pelvic muscle