How To: Wear a Backpack!
The weight of schoolbags used these days is having a huge impact on young spines, especially when combined with improper use. Paying attention to how your child is wearing their backpack can help to prevent back pain (including the neck and shoulders) and issues related to poor posture. It’s never too early or too late to start implementing changes to develop good backpack habits. Use the following tips to ensure appropriate positioning of your backpack the next time you wear