FREQUENTLY ASKED QUESTIONS If you’ve ever been curious about chiropractic, what we do, or how we do it - this is the article for you! If you have any other questions, feel free to give our clinic a call and have a chat to one of our friendly chiropractors! Is chiropractic for me? Chiropractic care is not a ‘one size fits all’ healthcare option. Chiropractors carefully assess each patient individually and tailor their care accordingly. By using a variety of non-surgical techni

DID YOU KNOW? Multiple studies have shown that incorporation of core strengthening exercises can assist in the reduction of low back pain! Core exercises have the potential to reduce pain, improve spinal stability, and decrease the recurrence of pain episodes! What IS ‘core strength’? The ‘core’ is a group of muscles that stabilizes and controls the pelvis and assists in maintaining the body in ideal postures, unloading the joints and facilitating ease of movement. For the av