Gastrocnemius and Soleus Stretch (Calf)
- Chiropractor
- Sep 16, 2020
- 1 min read
Updated: Feb 19, 2021
Dr Lucas (Chiropractor) is demonstrating how to stretch the 2 major muscles in the calf - the Gastrocnemius and Soleus muscles. This is a great stretch for runners, or anyone who sufferers from pain at the back of the ankle or knees. If these are problems you suffer with make sure to mention this to the Chiropractor or Massage Therapist at Anderson Family Chiropractic, Mackay!

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