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Postural Stretch for the Neck and Shoulders

In this video, Dr Kade Anderson (Chiropractor) demonstrates a postural stretch to help relieve tension in the neck and shoulders and chest. It helps reverse the forward head posture that many people find themselves in after a long day at a desk!



Dr Kade sees a lot of neck and shoulder tension. Postural Stretching is a great way to help!

 
 
 

Kommentare


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