What's In Your Knee?
WHAT’S IN YOUR KNEE? Your knee is a complex structure and is one of the most stressed joints in the body. It is classed as a ‘hinge’ joint and is responsible for weight-bearing and movement. It contains multiple structures including bones, menisci, ligaments, and tendons. The knee is designed to perform a number of functions, including: · supporting the body in an upright position · help to lower and raise the body · provide stability · act as a shock absorber · allow twistin